Elp Coursework

8/11/2019 Elp Coursework

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1.0: Student Biodata

Student name :Bandan Anak Unyat

IC Number :920906 - 13 - 5067

Permanent Adress :Tuai Rumah Melayu Nanga Latong, 96850, Song, Sarawak.

Adress At Campus :Kolej Kediaman IPDA, L2 / A2 / 37

Group :PISMP S1 PK ( MP ) / PJ / PSV2

E - mail :[email protected]

Hanphone No. :013 - 4515045
mailto:[email protected]:[email protected]:[email protected]:[email protected]


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2.0 : Essay Mindmap

Obesity means accumulation of excess fat on the body.

The English word Obesity derives from the LatinObesus meaning fat or

plump.

Obesity is an abnormal accumulation of body fat, usually 20% or more

over an individual's ideal body weight.

DEFINITION OF OBESITY


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3.0 : Essay Outline

TOPIC : The Cause Of Obesity Among People.

THESIS STATEMENT : There are several causes of obesity among people.

TOPIC SENTENCE 1 : The first cause is concentrated on emotional problems.

SUPPORTING DETAILS

1) That is because sometimes they eat a lot to forget the problems or to relieve a feeling

of emptiness.

2) Many overweight people eat all the things that they see in the refrigerator because

they feel alone, they try to full their body with food because their soul feels so bad

and they need attention.

3) Overweight people do that action to attract attention of people because they need that

other people to help them.

TOPIC SENTENCE 2 : Bad eating habit is the next cause that provokes obesity.

SUPPORTING DETAILS

1) Overweight people always eat junk food and it is the main cause why they increase

their weight.

2) They never eat fruits or vegetables, but always eat hamburgers, hotdogs, coca-cola,

and others.

3) This kind of food gives them more weight, in addition, gives them more problems.


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TOPIC SENTENCE 3 : The another cause of obesity is the lack of exercise

SUPPORTING DETAILS

1) People most of the times spend hours watching television and do not do anything that

help their health.

2) The lack of exercise is common in overweight people due to they can not play, run,

and they get tired very fast.

3) Even when they can not do exercise, they need to try doing a little bit because it is so

important to lose weight. If we do not pay attention to them, we will be exposed to

many problems.

CONCLUDING SENTENCE

Obesity happen with several causes that is concentrated on emotional problems, bad eating

habit and the lack of exercise.


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4.0 : Draft of Essay

Obesity is a serious problem millions of people face each day. Not only can it stop

you from doing many things in life, but it is the leading cause of preventable death

worldwide. To understand about obesity generally, Obesity means accumulation of excess

fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure

or diabetes. It has many serious long-term consequences for your health, and it is the second

leading cause of preventable deaths in the United States (tobacco is the first). Obesity is

defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your

weight relative to your height. There are several causes and ways to overcome obesity.

The first cause is concentrated on emotional problems because sometimes they eat a

lot to forget the problems or to relieve a feeling of emptiness. Many overweight people eat all

the things that they see on the refrigerator because they feel alone, they try to full their body

with food because their soul feels so bad and they need attention. Overweight people do that

action to attract attention of people because they need that other people to help them.

Bad eating is the next cause that provokes obesity. Overweight people always eat junk food

and it is the main cause why they increase their weight. They never eat fruits or vegetables,

but always eat hamburgers, hotdogs, coca-cola, and others. This kind of food gives them

more weight, in addition, gives them more problems. Overweight people eat because they

need to eat, but it is gluttony.

The another cause of obesity is the lack of exercise which is important to reduce

weight. People most of the times spend hours watching television and do not do anything that

help their health. The lack of exercise is common in overweight people due to they can not

play, run, and they get tired very fast. Even when they can not do exercise, they need to try

doing a little bit because it is so important to lose weight. We know that emotional problems,


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bad eating, and the lack of exercise are some of the causes of obesity. If we do not pay

attention to them, we will be exposed to many problems. This problem can be eradicated if

we avoid all the things that cause obesity because we need to take care of our lives. From

that, we can get a little bit stress and our weight will be increased.

In conclusion, obesity happen with several causes that is concentrated on emotional

problems, bad eating habit and the lack of exercise. Many people do not realize how

damaging obesity can be to the body and for your overall health. Obesity is something that is

increasingly on the rise today and will continue to rise unless we do something about it like

informing people of how bad it really is and encouraging people to live a health-enhancing

lifestyle. A healthy diet and exercising two to three times a week is key to not becoming

obese. Let's change the trend of obesity by living healthy lives and building towards a

healthy America.


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5.0 : Final Essay

Obesity is a serious problem millions of people face each day. Not only can it stop

you from doing many things in life, but it is the leading cause of preventable death

worldwide. To understand about obesity generally, Obesity means accumulation of excess

fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure

or diabetes. Obesity also can be define as the body mass index ( BMI ) that more than 30. The

BMI is a measure of your weight relative to your height. There are several causes of obesity

among people.

The first cause is concentrated on emotional problems. That is because sometimes

they eat a lot to forget the problems or to relieve a feeling of emptiness. Many overweight

people eat all the things that they see in the refrigerator because they feel alone, they try to

full their body with food because their soul feels so bad and they need attention. Overweight

people do that action to attract attention of people because they need that other people to help

them. However, most of the peoples do not care about them and that situation will lack them

feel they are excluded. So that, they will eat only to forget about their problem.

Bad eating habit is the next cause that provokes obesity. Overweight people always

eat junk food and it is the main cause why they increase their weight. They never eat fruits or

vegetables, but always eat hamburgers, hotdogs, coca-cola, and others. This kind of food

gives them more weight, in addition, gives them more problems. Overweight people eat

because they need to eat, but it is gluttony. From that bad eating attitude, they will gain more

weight until they become a overweight people.

The another cause of obesity is the lack of exercise which is important to reduce

weight. People most of the times spend hours watching television and do not do anything that

help their health. The lack of exercise is common in overweight people due to they can not


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play, run, and they get tired very fast. Even when they can not do exercise, they need to try

doing a little bit because it is so important to lose weight. If we do not pay attention to them,

we will be exposed to many problems. This problem can be eradicated if we avoid all the

things that cause obesity because we need to take care of our lives.

In conclusion, obesity happen with several causes that is concentrated on emotional

problems, bad eating habit and the lack of exercise. Many people do not realize how

damaging obesity can be to the body and for your overall health. Obesity is something that is

increasingly on the rise today and will continue to rise unless we do something about it like

informing people of how bad it really is and encouraging people to live a health-enhancing

lifestyle. A healthy diet and exercising two to three times a week is key to not becoming

obese. Let's change the trend of obesity by living healthy lives and building towards a

healthy America.


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6.0 : References

Kat Fuschillo. The Best Ways To Overcome Obesity and Lose Weight access on 23 February

2012 with link http://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-

and-lose.html

Domingo 1 De Junio De. 2008. ObesitysCauses access on 25 February 2012 with link

http://sharingouressays.blogspot.com/2008/06/obesitys-causes.html
http://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-and-lose.htmlhttp://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-and-lose.htmlhttp://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-and-lose.htmlhttp://sharingouressays.blogspot.com/2008/06/obesitys-causes.htmlhttp://sharingouressays.blogspot.com/2008/06/obesitys-causes.htmlhttp://sharingouressays.blogspot.com/2008/06/obesitys-causes.htmlhttp://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-and-lose.htmlhttp://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-and-lose.html


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